Holistic therapy: transform your MIND and SPIRIT
I offer individual therapy and specialized integration services designed to support you through the layers of your experience. My approach is grounded in my 25 years of experience as a Registered Nurse, bringing a sense of clinical safety and somatic awareness to every session.
My Services
Individual Therapy:
I offer individual therapy sessions exclusively through an online platform, providing care to individuals across Ontario and British Columbia.
This virtual format allows us to create a consistent and private therapeutic container from the comfort of your own space. My approach integrates somatic awareness and depth-oriented reflection, ensuring that the transition to an online environment remains deeply personal, safe, and effective.
Individual sessions are 60 minutes in length at a rate of $200 per hour.
For those committed to a deeper period of exploration, a four session package is available at a discounted rate of $720.
Psychedelic Integration:
I offer preparation and therapeutic integration for individuals who are exploring non-ordinary states of consciousness. This work is part of a larger therapeutic process that we establish together, with attention to the intentions, purpose, and therapeutic goals that emerge through our work long before the decision to have a psychedelic experience is made.
Together, we explore what you hope to understand, experience, or work through, while developing a foundation of somatic grounding and emotional awareness to support you before, during, and after the experience. Where appropriate, I may provide a calm, supportive therapeutic presence during the experience itself. The psychedelic experience is undertaken independently; my role is the therapeutic support surrounding it.
The Integration Journey includes:
Two preparation sessions
Two 60-minute sessions dedicated to intention setting, exploring therapeutic purpose and goals, and establishing a foundation of somatic grounding and preparation for the experience.
Therapeutic presence during the experience
Approximately 8 hours of dedicated therapeutic presence and support during the experience, where appropriate. My role is to provide a calm, grounded presence and therapeutic support throughout this period.
Three integration sessions
Three 60-minute sessions following the experience to explore what emerged, what was learned, and what meaning or insight may have surfaced. Together, we consider how these insights can be understood, embodied, and integrated into everyday life.
Total Investment: $2,400
This package is designed to support one complete therapeutic arc—from preparation, through the experience, and into integration. The investment reflects the therapeutic time and presence dedicated to each stage of this process.*
Following completion of this journey, many clients choose to continue their process through individual therapy sessions at the standard hourly rate.
*The psychedelic substance itself is not part of the service.
